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Archive for January, 2011

Ready, Set, Launch!

Tuesday, January 25th, 2011

Ready, Set, Launch is just what we did on Saturday! Womenfit – (Soon-to-be elements Diet and Fitness) launched an AWESOME set of classes on Saturday and Sunday! Many women, including myself held it down and participated in all of the wonderful classes offered that day including Bodypump, Pilates, and Body Combat! Oh, I almost forgot that my sister and I participated in a short, but intense personal training session with Amazing Personal Trainer – Danielle. You can imagine how very sore our muscles were that day. Thank goodness for deep relaxation and Yoga!

Work It Girl!

Tuesday, January 25th, 2011

I had the pleasure of speaking at the  Pink Dot Concepts – Work It Girl Business and Opportunity Fair on Sunday! One of the main reasons why I love speaking and participating in events such as the one on Sunday,  is because i always meet and encounter women who are doing spectacular things. I had the opportunity to not only present a workshop but attend two AMAZING workshops offered by Gail Diggs, CEO of GCD Marketing and Chanelle Washington Founder of Indigofera Beauty.  In addition, I met tons of individuals with beautiful souls and great spirits!


 
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